Anger Management
Published date: 19/08/2015
- Location: Hougang, Singapore
Ministry of Therapy provides a unique Anger Management program where you will:
* work closely with our therapist to examine the cognitive, affective, and behavioral aspects of your anger and frustration, bringing to light any hidden issue(s) to your conscious awareness.
* learn anger management techniques to supersede any dysfunctional process or habit with one that is more reasonable, realistic, and adaptive.
* acquire anger management skills to effortlessly maintain levelheadedness as you encounter life’s inevitable, trying times.
Anger is one of the strongest, most distressing human emotions. If left untreated, it often escalates to physical violence, damaged relationships, and subject the angry person to a range of physical ailments and mental anguish.
* work closely with our therapist to examine the cognitive, affective, and behavioral aspects of your anger and frustration, bringing to light any hidden issue(s) to your conscious awareness.
* learn anger management techniques to supersede any dysfunctional process or habit with one that is more reasonable, realistic, and adaptive.
* acquire anger management skills to effortlessly maintain levelheadedness as you encounter life’s inevitable, trying times.
Anger is one of the strongest, most distressing human emotions. If left untreated, it often escalates to physical violence, damaged relationships, and subject the angry person to a range of physical ailments and mental anguish.
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